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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (571g) Recipe makes 4 servings The following items or measurements 1 tablespoon seasoning |
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| Calories 1201 | ||
| Calories from Fat 544 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 60.5g | 93% | |
| Saturated Fat 28.4g | 142% | |
| Monounsaturated Fat 23.5g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 176mg | 58% | |
| Sodium 675mg | 28% | |
| Potassium 896mg | 25% | |
| Total Carbohydrate 103.0g | 34% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 7.4g | ||
| Protein 59.6g | 119% | |
| Vitamin A 1126mcg | 22% | |
| Vitamin B6 0.8mg | 39% | |
| Vitamin B12 5.2mcg | 86% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 2mcg | 7% | |
| Calcium 710mg | 71% | |
| Iron 7mg | 41% | |
50 min | 20 min prep
SERVES 4 -6
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