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Nutrition Facts

Serving Size 1 (106g)

Recipe makes 2 servings

The following items or measurements
are not included below:

2 veal chops

Calories 184
Calories from Fat 125 (67%)
Amount Per Serving %DV
Total Fat 13.9g 21%
Saturated Fat 2.0g 9%
Monounsaturated Fat 10.0g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 46mg 1%
Potassium 91mg 2%
Total Carbohydrate 3.8g 1%
Dietary Fiber 0.2g 0%
Sugars 1.1g
Protein 1.0g 2%
Vitamin A 25mcg 0%
Vitamin B6 0.1mg 4%
Vitamin B12 0.0mcg 0%
Vitamin C 1mg 1%
Vitamin E 1mcg 5%
Calcium 14mg 1%
Iron 0mg 2%

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how is this calculated?

Pan Seared Veal Chops With Rosemary Recipe #34625

This is a wonderful veal dish. It doesn't take very long to make.
by Miss Annie

35 min | 15 min prep

SERVES 2

  1. Rub the chops with 1 Tbsp.
  2. oil, garlic, rosemary, salt and pepper and let sit on a plate for 15 minutes.
  3. Heat a large cast iron skillet over medium high heat and add remaining oil.
  4. Add chops to pan and cook until golden brown on one side, and flip.
  5. Remove chops from pan to a baking dish, brown side down and roast at 375ºF.
  6. for 10 minutes.
  7. Add wine and stock to cast iron pan and stir up brown bits from the bottom.
  8. Serve chops with juice from pan.

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