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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (378g) Recipe makes 4 servings The following items or measurements 1/2 package taco seasoning mix |
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| Calories 515 | ||
| Calories from Fat 228 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.4g | 39% | |
| Saturated Fat 7.2g | 35% | |
| Monounsaturated Fat 9.3g | ||
| Polyunsaturated Fat 6.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 92mg | 30% | |
| Sodium 429mg | 17% | |
| Potassium 569mg | 16% | |
| Total Carbohydrate 44.0g | 14% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 5.1g | ||
| Protein 27.9g | 55% | |
| Vitamin A 1445mcg | 28% | |
| Vitamin B6 0.7mg | 33% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 64mg | 108% | |
| Vitamin E 2mcg | 8% | |
| Calcium 84mg | 8% | |
| Iron 4mg | 23% | |
40 min | 10 min prep
SERVES 4
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