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Nutrition Facts

Serving Size 1 (378g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1/2 package taco seasoning mix

Calories 515
Calories from Fat 228 (44%)
Amount Per Serving %DV
Total Fat 25.4g 39%
Saturated Fat 7.2g 35%
Monounsaturated Fat 9.3g
Polyunsaturated Fat 6.9g
Trans Fat 0.0g
Cholesterol 92mg 30%
Sodium 429mg 17%
Potassium 569mg 16%
Total Carbohydrate 44.0g 14%
Dietary Fiber 3.1g 12%
Sugars 5.1g
Protein 27.9g 55%
Vitamin A 1445mcg 28%
Vitamin B6 0.7mg 33%
Vitamin B12 0.4mcg 6%
Vitamin C 64mg 108%
Vitamin E 2mcg 8%
Calcium 84mg 8%
Iron 4mg 23%

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how is this calculated?

Chicken Taco Rice Recipe #34587

This is my Mom's recipe. It's really good, plus it's easy to prepare when you don't have a lot of time to cook dinner!
by Kim D.

40 min | 10 min prep

SERVES 4

  1. In a large skillet, cook and stir chicken in hot oil until lightly browned.
  2. Add water, tomato sauce and seasoning mix.
  3. Bring to a boil.
  4. Reduce heat, cover and simmer 5 minutes.
  5. Add corn and red bell pepper.
  6. Bring to a boil.
  7. Stir in rice.
  8. Cover; remove from heat.
  9. Let stand 5 minutes.
  10. Fluff rice with a fork.
  11. Sprinkle top with cheese.
  12. Serve with tortilla chips or hot floured tortillas, if desired.

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