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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (99g) Recipe makes 4 servings |
||
| Calories 208 | ||
| Calories from Fat 42 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.7g | 7% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 193mg | 64% | |
| Sodium 252mg | 10% | |
| Potassium 207mg | 5% | |
| Total Carbohydrate 27.1g | 9% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 1.9g | ||
| Protein 13.3g | 26% | |
| Vitamin A 150mcg | 3% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.9mcg | 15% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 0mcg | 3% | |
| Calcium 77mg | 7% | |
| Iron 2mg | 12% | |
25 min | 15 min prep
SERVES 4
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