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Nutrition Facts
Serving Size 1 (172g) Recipe makes 4 servings The following items or measurements are not included below: 1/2 cup fat-free lemon yogurt 8-inch fat-free flour tortillas
Calories 75
Calories from Fat 12		(16%)
Amount Per Serving		%DV
	Total Fat 1.4g	2%
	Saturated Fat 0.4g	1%
	Monounsaturated Fat 0.4g
	Polyunsaturated Fat 0.5g
	Trans Fat 0.0g
Cholesterol 18mg		6%
Sodium 178mg		7%
Potassium 183mg		5%
Total Carbohydrate 4.6g		1%
	Dietary Fiber 1.0g	4%
	Sugars 3.1g
Protein 10.8g		21%
Vitamin A 231mcg		4%
Vitamin B6 0.1mg		6%
Vitamin B12 0.5mcg		8%
Vitamin C 3mg		5%
Vitamin E 0mcg		2%
Calcium 17mg		1%
Iron 0mg		3%
detailed view... how is this calculated?

Chunky Tuna Salad Roll-Ups Recipe #34511

by Dancer^

15 min | 15 min prep

SERVES 4

1 (6 ounce) can tuna in water, drained
1 stalk celery, coarsely chopped (1/2 cup)
2 medium green onions, sliced (1/4 cup)
1 small apple, coarsely chopped (1/4 cup)
1/2 cup fat-free lemon yogurt
1/8 teaspoon coarsely ground pepper
4 8-inch fat-free flour tortillas (6 or 7 inches in diameter)
1 leaf lettuce
thin slices red onion

Mix all ingredients except tortillas, lettuce and red onion.
Layer tortillas with lettuce and red onion.
Fold up bottom third of each tortilla; roll up tortilla to form cone shape with folded end at bottom.
Secure with toothpick.
Spoon tuna mixture into center of each tortilla cone.

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Chunky Tuna Salad Roll-Ups Recipe #34511

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