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Nutrition Facts

Serving Size 1 (30g)

Recipe makes 5 servings

The following items or measurements
are not included below:

light vanilla soymilk

artificial sweetener

Calories 52
Calories from Fat 2 (4%)
Amount Per Serving %DV
Total Fat 0.2g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 549mg 22%
Potassium 60mg 1%
Total Carbohydrate 11.7g 3%
Dietary Fiber 0.4g 1%
Sugars 0.5g
Protein 0.3g 0%
Vitamin A 1143mcg 22%
Vitamin B6 0.0mg 0%
Vitamin B12 0.0mcg 0%
Vitamin C 1mg 2%
Vitamin E 0mcg 0%
Calcium 25mg 2%
Iron 0mg 1%

detailed view...

how is this calculated?

Hg's Pumpkin-Licious Nog! - Ww Points = 2 Recipe #345023

This recipe was featured in an email today from Hungry Girl: "Nog Heaven! There are just two short days 'til Christmas, people, so NOG IT UP! Our Pumpkin-licious Nog is creamy, delicious, and (duh) guilt-free. Even if you don't like eggnog, chances are you'll LOVE this stuff. And if you want to make an alcoholic version of this drink, nix the rum extract and add 5 oz. rum to the recipe. Each serving of the spiked stuff has 174 calories and a POINTS. value of 3*. Break out that blender!"
by senseicheryl

10 min | 10 min prep

SERVES 5 , 5 glasses

Optional Topping

  1. In a blender, combine all ingredients and blend on high until mixed thoroughly.
  2. Refrigerate for a few hours to allow it to thicken. If you like, top each glass off with a sprinkling of cinnamon. Enjoy!

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Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star