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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (263g) Recipe makes 6 servings The following items or measurements 1 teaspoon seasoning salt |
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| Calories 557 | ||
| Calories from Fat 275 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.6g | 47% | |
| Saturated Fat 8.3g | 41% | |
| Monounsaturated Fat 14.7g | ||
| Polyunsaturated Fat 4.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 148mg | 49% | |
| Sodium 692mg | 28% | |
| Potassium 547mg | 15% | |
| Total Carbohydrate 35.1g | 11% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 3.4g | ||
| Protein 31.5g | 63% | |
| Vitamin A 131mcg | 2% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 1.0mcg | 17% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 2mcg | 7% | |
| Calcium 134mg | 13% | |
| Iron 3mg | 20% | |
2½ hours | 30 min prep
SERVES 6
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