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Nutrition Facts

Serving Size 1 very large muffins 87g

Recipe makes 12 very large muffins)

Calories 203
Calories from Fat 30 (15%)
Amount Per Serving %DV
Total Fat 3.4g 5%
Saturated Fat 1.9g 9%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 25mg 8%
Sodium 35mg 1%
Potassium 184mg 5%
Total Carbohydrate 38.9g 12%
Dietary Fiber 1.2g 4%
Sugars 15.9g
Protein 4.1g 8%
Vitamin A 120mcg 2%
Vitamin B6 0.1mg 5%
Vitamin B12 0.1mcg 2%
Vitamin C 2mg 3%
Vitamin E 0mcg 0%
Calcium 43mg 4%
Iron 1mg 8%

how is this calculated?

Banana Muffins Recipe #344951

This recipe was given to me by a good friend, it's quick to prepare and easy to put together. Just mix the dried ingredients in a bowl, then blend the wet ingredients in another bowl and mix them together. Please note one Australian tablespoon is four US/UK teaspoons
by Chef floWer

35 min | 10 min prep

12 very large muffins

  1. Preheat oven at 180oC or 350oF or Mark4.
  2. Grease muffin tin with cooking oil spray and set aside to use later.
  3. For the dried ingredients - In a large bowl add self raising flour and brown sugar, mix and set aside.
  4. For the wet ingredients - In another large bowl or large jug add ripe bananas, milk, melted butter or margarine, vanilla essence and egg. Using a hand mixer, puree/combine the mixture, once everything looks like liquid it's ready. My daughter said it looks like a big smoothie.
  5. Pour the wet ingredients in the dried ingredients bowl. Combine everything together until you form a thick batter.
  6. Pour mixture into greased muffin tins and bake for 20-25 minutes.
  7. Enjoy.

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