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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (372g) Recipe makes 2 servings The following items or measurements tapenade |
||
| Calories 488 | ||
| Calories from Fat 236 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.3g | 40% | |
| Saturated Fat 6.1g | 30% | |
| Monounsaturated Fat 15.7g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 66mg | 22% | |
| Sodium 758mg | 31% | |
| Potassium 1079mg | 30% | |
| Total Carbohydrate 30.1g | 10% | |
| Dietary Fiber 6.5g | 26% | |
| Sugars 9.2g | ||
| Protein 35.3g | 70% | |
| Vitamin A 2377mcg | 47% | |
| Vitamin B6 0.8mg | 38% | |
| Vitamin B12 2.6mcg | 42% | |
| Vitamin C 66mg | 111% | |
| Vitamin E 2mcg | 7% | |
| Calcium 160mg | 16% | |
| Iron 6mg | 36% | |
45 min | 45 min prep
SERVES 2 -3
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