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Nutrition Facts

Serving Size 1 (372g)

Recipe makes 2 servings

The following items or measurements
are not included below:

tapenade

Calories 488
Calories from Fat 236 (48%)
Amount Per Serving %DV
Total Fat 26.3g 40%
Saturated Fat 6.1g 30%
Monounsaturated Fat 15.7g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 66mg 22%
Sodium 758mg 31%
Potassium 1079mg 30%
Total Carbohydrate 30.1g 10%
Dietary Fiber 6.5g 26%
Sugars 9.2g
Protein 35.3g 70%
Vitamin A 2377mcg 47%
Vitamin B6 0.8mg 38%
Vitamin B12 2.6mcg 42%
Vitamin C 66mg 111%
Vitamin E 2mcg 7%
Calcium 160mg 16%
Iron 6mg 36%

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how is this calculated?

Skirt Steak With Orange and Fregola Salad Recipe #344832

I love this recipe because it is a nice, change from heavy comfort food in the winter. I got this from the Food and Wine Magazine and made minor changes.
by jaccin

45 min | 45 min prep

SERVES 2 -3

  1. 1. Preheat broiler. In a saucepan of boiling salted water, cook the *fregola until al dente, about 20 minutes. Drain and cool under running water. Shake off the excess water.
  2. 2. Meanwhile, rub the steaks with the chile powder and season with salt and pepper. Broil the steaks and the onion slabs over high heat for about 8 minutes, turning after 4 minutes, for medium rare meat and tender onions. Let steak rest. Let onions cool slightly, then coarsely chop them.
  3. 3. In a large bowl, whisk the lemon juice into the olive oil and season with salt and pepper. Add the fennel, oranges, arugula, radishes, fregola, onions and toss well. Thinly slice the skirt steaks across the grain and arrange on plates. Spoon the tatenade over the steaks, mound the salad alongside and serve.
  4. *Fregola (the Sardinian dot-shaped pasta) I found it at Central Market.

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