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Nutrition Facts

Serving Size 1 (289g)

Recipe makes 4 servings

Calories 157
Calories from Fat 110 (70%)
Amount Per Serving %DV
Total Fat 12.3g 18%
Saturated Fat 7.6g 37%
Monounsaturated Fat 3.5g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 25mg 8%
Sodium 907mg 37%
Potassium 419mg 11%
Total Carbohydrate 10.7g 3%
Dietary Fiber 1.1g 4%
Sugars 3.9g
Protein 3.3g 6%
Vitamin A 620mcg 12%
Vitamin B6 0.1mg 5%
Vitamin B12 0.2mcg 2%
Vitamin C 6mg 11%
Vitamin E 0mcg 1%
Calcium 104mg 10%
Iron 0mg 3%

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Authentic Polish Cucumber Salad (Mizeria) Recipe #344693

Don't let the name deceive you - This is very easy, no misery involved! I love Polish food but it is usually high in salt or fat, so I don't make it very often (unfortunately!). This is a very refreshing side dish, especially during the hot summer months. * You can substitute lemon juice for the vinegar and dried dill for the fresh, if you need to.
by BIG_CHIEF

15 min | 15 min prep

SERVES 4 -6

  1. Place cucumbers in a medium bowl.
  2. Add salt.
  3. Mix lightly until salt adheres evenly to cucumbers.
  4. Cover and refrigerate for one hour.
  5. Drain juice from limp cucumbers.
  6. In a small bowl, combine the remainder of the ingredients.
  7. Add to cucumbers, mixing gently.
  8. Cover and refrigerate until ready to serve.

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