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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (152g) Recipe makes 4 servings The following items or measurements 1/2 teaspoon seasoning salt |
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| Calories 249 | ||
| Calories from Fat 129 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.4g | 22% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 8.4g | ||
| Polyunsaturated Fat 4.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 15mg | 0% | |
| Potassium 546mg | 15% | |
| Total Carbohydrate 28.7g | 9% | |
| Dietary Fiber 3.0g | 11% | |
| Sugars 1.5g | ||
| Protein 2.9g | 5% | |
| Vitamin A 294mcg | 5% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 18mg | 30% | |
| Vitamin E 3mcg | 10% | |
| Calcium 14mg | 1% | |
| Iron 0mg | 3% | |
55 min | 10 min prep
SERVES 4
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