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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 cups 275g Recipe makes 6 cups) The following items or measurements msg |
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| Calories 96 | ||
| Calories from Fat 46 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.2g | 7% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 343mg | 14% | |
| Potassium 553mg | 15% | |
| Total Carbohydrate 12.5g | 4% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 6.4g | ||
| Protein 2.4g | 4% | |
| Vitamin A 1536mcg | 30% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 35mg | 59% | |
| Vitamin E 1mcg | 5% | |
| Calcium 40mg | 4% | |
| Iron 1mg | 8% | |
3½ hours | 1½ hours prep
6 cups
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