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Nutrition Facts

Serving Size 1 (394g)

Recipe makes 4 servings

Calories 766
Calories from Fat 511 (66%)
Amount Per Serving %DV
Total Fat 56.9g 87%
Saturated Fat 14.7g 73%
Monounsaturated Fat 26.9g
Polyunsaturated Fat 11.1g
Trans Fat 0.0g
Cholesterol 213mg 71%
Sodium 354mg 14%
Potassium 705mg 20%
Total Carbohydrate 7.4g 2%
Dietary Fiber 2.8g 11%
Sugars 0.4g
Protein 51.0g 102%
Vitamin A 601mcg 12%
Vitamin B6 1.1mg 52%
Vitamin B12 0.9mcg 15%
Vitamin C 42mg 70%
Vitamin E 1mcg 4%
Calcium 68mg 6%
Iron 3mg 20%

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how is this calculated?

Spicy Roasted Chicken Recipe #343918

Delicious roasted chicken spiced with Ethiopian chili pepper powder (berbere)
by yewoinfamilycooking

1½ hours | 30 min prep

SERVES 4

  1. Remove fat; clean the chicken inside and outside with cold water; soak the chicken for 15 minutes with cold water, lemon or lime juice and a pinch of salt.
  2. Meanwhile, preheat oven to 400 degree.
  3. Mix the oil, chili pepper powder, wine, garlic, black pepper and salt;.
  4. Pat the chicken to dry; rub the chicken with some of the spiced mixture inside and outside.
  5. Put in the the rest of spiced mixture between the skin and the meat using thin flat wooden stick.
  6. Sprinkle oregano and basil all over the chicken.
  7. Tight the legs, tuck in the wings and place the chicken in the roasting pan breast up side; roast the chicken for 30 minutes; reduce the heat to 350 degree and continue roasting for another 30-40 minutes.
  8. Keep it outside for 10 minutes to settle before cutting.

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