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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (220g) Recipe makes 6 servings |
||
| Calories 203 | ||
| Calories from Fat 54 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.0g | 9% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 16mg | 5% | |
| Sodium 500mg | 20% | |
| Potassium 903mg | 25% | |
| Total Carbohydrate 31.7g | 10% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 1.9g | ||
| Protein 6.0g | 11% | |
| Vitamin A 178mcg | 3% | |
| Vitamin B6 0.4mg | 17% | |
| Vitamin B12 0.2mcg | 2% | |
| Vitamin C 38mg | 63% | |
| Vitamin E 0mcg | 0% | |
| Calcium 93mg | 9% | |
| Iron 1mg | 8% | |
30 min | 5 min prep
SERVES 6
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