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Nutrition Facts

Serving Size 1 (208g)

Recipe makes 12 servings

Calories 622
Calories from Fat 435 (69%)
Amount Per Serving %DV
Total Fat 48.4g 74%
Saturated Fat 7.8g 38%
Monounsaturated Fat 14.4g
Polyunsaturated Fat 23.1g
Trans Fat 0.1g
Cholesterol 130mg 43%
Sodium 546mg 22%
Potassium 330mg 9%
Total Carbohydrate 10.1g 3%
Dietary Fiber 0.5g 1%
Sugars 5.8g
Protein 35.6g 71%
Vitamin A 149mcg 2%
Vitamin B6 0.7mg 33%
Vitamin B12 0.5mcg 8%
Vitamin C 7mg 12%
Vitamin E 8mcg 28%
Calcium 41mg 4%
Iron 1mg 8%

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how is this calculated?

Lemon Chicken Recipe #343044

This is like the lemon chicken you get from your Chinese take-out place. The egg, cornstarch, and baking powder coating is extra light and crispy. No msg or flour involved! And remember, Zaar calculates fat and calories from the ingredient list...you won't consume all the oil listed in the recipe! Note: Marinating time is included in prep time.
by breezermom

50 min | 20 min prep

SERVES 12

  1. Combine first 3 ingredients in a large zip-lock bag. Add chicken, and seal bag. Marinate for 15 minutes in the refrigerator.
  2. Combine eggs, 1/4 cup cornstarch, and baking powder in a large bowl; stir well. Dip chicken into batter, coating well.
  3. Pour 2 cups oil into a large heavy skillet. Fry chicken in hot oil over medium-high heat until golden, turning occasionally. Drain on paper towels. Cut chicken into 1 1/2 inch X 1 inch pieces. Arrange on a serving platter.
  4. Combine chicken broth and next 4 ingredients; set aside. Place 2 tbsp oil in a large non-stick skillet; place over medium-high heat until hot. Add lemon slices, and stir fry 30 seconds. Add broth mixture, and stir fry 3 additional minutes or until sauce is thickened and clear. Pour over chicken. Serve immediately.

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