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Nutrition Facts

Serving Size 1 (249g)

Recipe makes 6 servings

Calories 269
Calories from Fat 110 (40%)
Amount Per Serving %DV
Total Fat 12.3g 18%
Saturated Fat 6.6g 33%
Monounsaturated Fat 3.8g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 175mg 58%
Sodium 168mg 7%
Potassium 417mg 11%
Total Carbohydrate 24.9g 8%
Dietary Fiber 0.0g 0%
Sugars 16.3g
Protein 12.2g 24%
Vitamin A 483mcg 9%
Vitamin B6 0.1mg 7%
Vitamin B12 1.2mcg 20%
Vitamin C 3mg 5%
Vitamin E 0mcg 1%
Calcium 308mg 30%
Iron 0mg 4%

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Eggnog Recipe #342960

Smooth and tasty- use rum or sherry according to your preference, or use an extract for flavour.
by Shelley P.S.

30 min | 30 min prep

SERVES 6

  1. Using a mixer, beat the egg yolks in a large bowl for 5 - 10 minutes; they need to be thick and resemble the colour of butter.
  2. A little bit at a time, add in the milk, condensed milk, sugar and vanilla essence.
  3. In a separate bowl, beat the egg whites to stiff peaks.
  4. Slowly fold the egg whites into the rest of the mixture.
  5. Add rum. Stir gently.
  6. Serve in cups and garnish with ground nutmeg or cinnamon.

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