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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (238g) Recipe makes 4 servings |
||
| Calories 387 | ||
| Calories from Fat 120 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.4g | 20% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 3.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 555mg | 23% | |
| Potassium 493mg | 14% | |
| Total Carbohydrate 57.2g | 19% | |
| Dietary Fiber 5.0g | 19% | |
| Sugars 13.9g | ||
| Protein 13.2g | 26% | |
| Vitamin A 530mcg | 10% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 22mg | 38% | |
| Vitamin E 1mcg | 3% | |
| Calcium 42mg | 4% | |
| Iron 2mg | 15% | |
45 min | 15 min prep
SERVES 4
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