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Nutrition Facts

Serving Size 1 (840g)

Recipe makes 2 servings

Calories 1194
Calories from Fat 609 (50%)
Amount Per Serving %DV
Total Fat 67.7g 104%
Saturated Fat 15.3g 76%
Monounsaturated Fat 27.6g
Polyunsaturated Fat 18.9g
Trans Fat 0.5g
Cholesterol 192mg 64%
Sodium 8245mg 343%
Potassium 1071mg 30%
Total Carbohydrate 92.8g 30%
Dietary Fiber 6.6g 26%
Sugars 68.6g
Protein 63.8g 127%
Vitamin A 454mcg 9%
Vitamin B6 1.6mg 80%
Vitamin B12 0.8mcg 13%
Vitamin C 96mg 160%
Vitamin E 5mcg 19%
Calcium 147mg 14%
Iron 7mg 39%

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Sweet Chicken With Pineapple and Honey Dressing Recipe #342713

a filapina recipe
by Dienia B.

2 hours | 1 hour prep

SERVES 2

  1. marinate chicken in soy sauce and lemon juice and sliced 1 hour.
  2. bring to a boil for 10 minutes
  3. add 1 cup sprite or 7 up
  4. add chunked pineapple.
  5. bring to a boil til sauce is thick.
  6. set aside
  7. drain the chicken saving sauce.
  8. baste chicken wings with honey
  9. saute and fry chicken with garlic and onions over the cooking oil til brown
  10. top with 2 tablespoons boiling syrup pineapple and onion leaves.

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