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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (637g) Recipe makes 2 servings |
||
| Calories 673 | ||
| Calories from Fat 185 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.6g | 31% | |
| Saturated Fat 7.4g | 37% | |
| Monounsaturated Fat 9.4g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 44mg | 14% | |
| Sodium 659mg | 27% | |
| Potassium 1504mg | 42% | |
| Total Carbohydrate 79.8g | 26% | |
| Dietary Fiber 36.4g | 145% | |
| Sugars 6.4g | ||
| Protein 42.4g | 84% | |
| Vitamin A 6375mcg | 127% | |
| Vitamin B6 1.1mg | 55% | |
| Vitamin B12 1.0mcg | 16% | |
| Vitamin C 12mg | 21% | |
| Vitamin E 0mcg | 2% | |
| Calcium 110mg | 11% | |
| Iron 9mg | 54% | |
20 min | 5 min prep
SERVES 2
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