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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (476g) Recipe makes 4 servings The following items or measurements 1/2 cup ground ham 1 teaspoon black peppercorns |
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| Calories 657 | ||
| Calories from Fat 299 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.3g | 51% | |
| Saturated Fat 12.2g | 60% | |
| Monounsaturated Fat 13.7g | ||
| Polyunsaturated Fat 3.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 280mg | 93% | |
| Sodium 557mg | 23% | |
| Potassium 880mg | 25% | |
| Total Carbohydrate 17.4g | 5% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 8.1g | ||
| Protein 69.4g | 138% | |
| Vitamin A 786mcg | 15% | |
| Vitamin B6 1.4mg | 68% | |
| Vitamin B12 4.6mcg | 77% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 1mcg | 5% | |
| Calcium 117mg | 11% | |
| Iron 5mg | 28% | |
1½ hours | 20 min prep
SERVES 4 -6
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