This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (476g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1/2 cup ground ham

1 teaspoon black peppercorns

Calories 657
Calories from Fat 299 (45%)
Amount Per Serving %DV
Total Fat 33.3g 51%
Saturated Fat 12.2g 60%
Monounsaturated Fat 13.7g
Polyunsaturated Fat 3.2g
Trans Fat 0.0g
Cholesterol 280mg 93%
Sodium 557mg 23%
Potassium 880mg 25%
Total Carbohydrate 17.4g 5%
Dietary Fiber 1.0g 4%
Sugars 8.1g
Protein 69.4g 138%
Vitamin A 786mcg 15%
Vitamin B6 1.4mg 68%
Vitamin B12 4.6mcg 77%
Vitamin C 6mg 10%
Vitamin E 1mcg 5%
Calcium 117mg 11%
Iron 5mg 28%

detailed view...

how is this calculated?

Morcon (Meat Roll) Phillipines Recipe #342381

This traditional recipe is a part of the Christmas and New Year food tradition in the Philippines. Many traditional Filipino holiday foods have a strong Spanish influence. This recipe is for serving straight away but Morcon is easier to slice when allowed to cool and much better after having been refrigerated. If ground ham and pork is not available, use a can of Vienna sausages.
by Celticevergreen

1½ hours | 20 min prep

SERVES 4 -6

COOKING MIXTURE

  1. Spread steak out flat. Spread margarine over steak. Combine remaining ingredients except cooked eggs.
  2. Spread mixture on the steak. Place eggs 2 inches apart on meat mixture; roll as you would a jelly roll and tie with string.
  3. In a large pot, mix cooking mixture. Add steak on top and cook one hour at medium heat until meat is tender.
  4. Remove meat to platter. Strain cooking mixture and serve as a gravy over sliced portions of the meat.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 342381 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star