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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (301g) Recipe makes 12 servings |
||
| Calories 149 | ||
| Calories from Fat 43 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.8g | 7% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 266mg | 11% | |
| Potassium 790mg | 22% | |
| Total Carbohydrate 25.2g | 8% | |
| Dietary Fiber 4.5g | 17% | |
| Sugars 6.8g | ||
| Protein 3.5g | 7% | |
| Vitamin A 5201mcg | 104% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 26mg | 44% | |
| Vitamin E 2mcg | 6% | |
| Calcium 50mg | 5% | |
| Iron 1mg | 9% | |
30 min | 10 min prep
SERVES 12 -14
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