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Nutrition Facts

Serving Size 1 (417g)

Recipe makes 6 servings

Calories 741
Calories from Fat 258 (34%)
Amount Per Serving %DV
Total Fat 28.8g 44%
Saturated Fat 6.2g 31%
Monounsaturated Fat 11.7g
Polyunsaturated Fat 8.5g
Trans Fat 0.0g
Cholesterol 57mg 19%
Sodium 620mg 25%
Potassium 1099mg 31%
Total Carbohydrate 78.6g 26%
Dietary Fiber 7.9g 31%
Sugars 11.1g
Protein 46.5g 93%
Vitamin A 6611mcg 132%
Vitamin B6 1.0mg 50%
Vitamin B12 0.3mcg 5%
Vitamin C 106mg 176%
Vitamin E 5mcg 19%
Calcium 108mg 10%
Iron 5mg 33%

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Turkey and Noodles With Peanut Sauce Recipe #341752

I found this on another recipe site years ago, and tweaked it to my tastes. The flavors remind me of Thai cuisine, which I love. Although the recipe calls for turkey, I've also made this quite successfully with chicken, and even omitted the poultry altogether to make a nice veggie-friendly pasta salad. Just about any combination of veggies can work in this recipe, so feel free to adjust them according to your tastes. I find that this also tastes great chilled and served as a type of chicken salad, stuffed into whole wheat pita pockets.
by Lynne the Pirate Queen

30 min | 15 min prep

SERVES 6

  1. Cook pasta, according to directions on package, until tender. Reserve 1 cup of the cooking water, then rinse noodles in a colander under cold water. Drain well, and set aside.
  2. Meanwhile: In a small, heavy saucepan, cook garlic and red pepper flakes in oil over moderate heat, stirring, until garlic is golden. Whisk in the broth, peanut butter, soy sauce, sugar and ginger and simmer for 2 minutes, whisking constantly. Remove from heat and whisk in lemon juice.
  3. In a large bowl, toss together turkey, celery, green onions, carrot, bell peppers, and broccoli. Add the sauce and stir to coat. If sauce seems too thick, add some of the reserved cooking water to thin it.
  4. Serve immediately.

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