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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (156g) Recipe makes 4 servings |
||
| Calories 279 | ||
| Calories from Fat 146 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.3g | 25% | |
| Saturated Fat 3.0g | 15% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 5.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 53mg | 17% | |
| Sodium 242mg | 10% | |
| Potassium 390mg | 11% | |
| Total Carbohydrate 13.3g | 4% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 3.0g | ||
| Protein 19.3g | 38% | |
| Vitamin A 283mcg | 5% | |
| Vitamin B6 0.3mg | 12% | |
| Vitamin B12 2.8mcg | 47% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 2mcg | 9% | |
| Calcium 27mg | 2% | |
| Iron 1mg | 7% | |
28 min | 10 min prep
SERVES 4
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