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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (389g) Recipe makes 4 servings |
||
| Calories 336 | ||
| Calories from Fat 140 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.6g | 24% | |
| Saturated Fat 9.6g | 48% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 46mg | 15% | |
| Sodium 1930mg | 80% | |
| Potassium 1201mg | 34% | |
| Total Carbohydrate 44.1g | 14% | |
| Dietary Fiber 6.1g | 24% | |
| Sugars 3.5g | ||
| Protein 7.7g | 15% | |
| Vitamin A 518mcg | 10% | |
| Vitamin B6 0.7mg | 36% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 43mg | 73% | |
| Vitamin E 0mcg | 2% | |
| Calcium 163mg | 16% | |
| Iron 2mg | 12% | |
45 min | 45 min prep
SERVES 4 -6
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