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Nutrition Facts

Serving Size 1 (276g)

Recipe makes 8 servings

Calories 475
Calories from Fat 171 (36%)
Amount Per Serving %DV
Total Fat 19.0g 29%
Saturated Fat 7.1g 35%
Monounsaturated Fat 7.9g
Polyunsaturated Fat 1.4g
Trans Fat 1.1g
Cholesterol 77mg 25%
Sodium 785mg 32%
Potassium 505mg 14%
Total Carbohydrate 50.1g 16%
Dietary Fiber 2.3g 9%
Sugars 28.1g
Protein 26.7g 53%
Vitamin A 82mcg 1%
Vitamin B6 0.5mg 27%
Vitamin B12 2.5mcg 42%
Vitamin C 30mg 51%
Vitamin E 1mcg 3%
Calcium 91mg 9%
Iron 4mg 24%

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how is this calculated?

Island Honey Burgers Recipe #34125

Umm Umm Good!!
by ratherbeswimmin'

32 min | 20 min prep

SERVES 8

  1. In a bowl, combine the first 7 ingredients; mix well.
  2. Shape into 8 patties.
  3. Grill the burgers, uncovered, over medium-hot heat for 3 minutes on each side.
  4. Brush with soy sauce.
  5. Contiinue grilling for 4-6 minutes or until juices run clear, basting several times.
  6. During the last 4 minutes, grill the pineapple slices until browned, turning once.
  7. Serve burgers and pineapple on buns with lettuce and condiments of your choice.

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