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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (207g) Recipe makes 6 servings The following items or measurements apple cider apple cider |
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| Calories 354 | ||
| Calories from Fat 153 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.0g | 26% | |
| Saturated Fat 6.0g | 29% | |
| Monounsaturated Fat 7.5g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 173mg | 57% | |
| Sodium 130mg | 5% | |
| Potassium 93mg | 2% | |
| Total Carbohydrate 20.8g | 6% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 18.0g | ||
| Protein 29.7g | 59% | |
| Vitamin A 160mcg | 3% | |
| Vitamin B6 0.0mg | 1% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 6mg | 11% | |
| Vitamin E 0mcg | 1% | |
| Calcium 20mg | 2% | |
| Iron 4mg | 23% | |
3½ hours | 2½ hours prep
SERVES 6 , 6 filets
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