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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (453g) Recipe makes 5 servings The following items or measurements 3 pieces fresh carrots |
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| Calories 900 | ||
| Calories from Fat 419 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 46.6g | 71% | |
| Saturated Fat 12.0g | 59% | |
| Monounsaturated Fat 13.3g | ||
| Polyunsaturated Fat 18.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 182mg | 60% | |
| Sodium 1088mg | 45% | |
| Potassium 558mg | 15% | |
| Total Carbohydrate 102.3g | 34% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 45.1g | ||
| Protein 23.5g | 47% | |
| Vitamin A 918mcg | 18% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 18mg | 30% | |
| Vitamin E 4mcg | 15% | |
| Calcium 265mg | 26% | |
| Iron 3mg | 18% | |
30 min | 30 min prep
SERVES 5 -7
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