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Nutrition Facts

Serving Size 1 (485g)

Recipe makes 4 servings

Calories 322
Calories from Fat 125 (39%)
Amount Per Serving %DV
Total Fat 14.0g 21%
Saturated Fat 2.9g 14%
Monounsaturated Fat 7.7g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 211mg 70%
Sodium 469mg 19%
Potassium 210mg 6%
Total Carbohydrate 36.3g 12%
Dietary Fiber 2.8g 11%
Sugars 0.8g
Protein 12.6g 25%
Vitamin A 1280mcg 25%
Vitamin B6 0.2mg 11%
Vitamin B12 0.7mcg 10%
Vitamin C 3mg 6%
Vitamin E 1mcg 5%
Calcium 96mg 9%
Iron 3mg 18%

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Castilian Garlic Soup With Paprika and Saffron Recipe #340512

This recipe is from the vegetarian cookbook Mediterranean Harvest. That cookbook adapted the recipe from the book The Foods and Wines of Spain.
by Eat Your Vegetables!

1 hour | 10 min prep

SERVES 4

  1. Heat the oil in a heavy soup pot. Add the garlic and cook gently, stirring often, until tender and golden, about 12 minutes.
  2. Sir in the paprika, cumin, and cayenne, then remove the pot from the heat and, crush the garlic with the back of a spoon.
  3. Add the water, stir, and return to the heat. Bring to a simmer, add salt to taste (1 1/2 - 2 t) and the saffron cover, and simmer gently for 20 minutes. Taste and adjust seasonings.
  4. Shortly before serving, break the eggs, one by one, into a teacup, then tip into the soup. The broth should be barely simmering. Cover and cook for 4-5 minutes, just until the whites set.
  5. Place a piece of toast in each soup bowl. Lift out an egg and place on top of the bread. Ladle in the soup. Sprinkle with parsley and Parmesan, and serve.

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