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Nutrition Facts

Serving Size 1 (989g)

Recipe makes 4 servings

Calories 1492
Calories from Fat 680 (45%)
Amount Per Serving %DV
Total Fat 75.6g 116%
Saturated Fat 36.9g 184%
Monounsaturated Fat 26.6g
Polyunsaturated Fat 4.0g
Trans Fat 2.1g
Cholesterol 426mg 142%
Sodium 869mg 36%
Potassium 2062mg 58%
Total Carbohydrate 130.6g 43%
Dietary Fiber 14.6g 58%
Sugars 4.0g
Protein 74.0g 148%
Vitamin A 1981mcg 39%
Vitamin B6 1.4mg 70%
Vitamin B12 7.2mcg 120%
Vitamin C 17mg 29%
Vitamin E 4mcg 13%
Calcium 675mg 67%
Iron 8mg 46%

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Egyptian Macaroni Bechamel Recipe #340357

This is an Egyptian favorite. A ground meat mixture between two layers of macaroni smothered in a creamy bachamel sauce. You can use any type of pasta you like. The most common are Penne (which is my favorite) angel hair, spaghetti or elbow macaroni. I have a glass dish that is 8x11 and I prefer to bake in this dish because I like it to be a little thick, but if you like it to be a little thinner than that you can opt for the larger 9x13.
by UmmIbrahim

1½ hours | 30 min prep

SERVES 4 -6

  1. Prepare pasta according to directions on the box.
  2. Saute the onion in a little oil over med high heat until soft. Add garlic and saute another 2 minutes.
  3. Add the ground beef and brown.
  4. Drain off the fat, return to the stove and add the parsley, thyme, and cinnamon until combined.
  5. Stir in the can of tomato sauce and simmer over low heat about 10 minutes.
  6. Remove from the heat and let it cool. Once it has cooled stir in the beaten egg. Set aside.
  7. TO MAKE THE BACHAMEL SAUCE: In a large saucepan over med-high heat melt the butter. Once melted whisk in the flour until smooth. Keep whisking for 2 minute.
  8. Now whisk in the milk slowly until all the milk has been added. Keep whisking making sure there are no lumps in it. Add the salt and white and black peppers to your taste.
  9. Whisk pretty continuously until the milk is almost boiling, but not quite. Now whisk in the thyme and nutmeg (if you want it). The sauce should now be fairly thick.
  10. Quickly whisk in the beaten eggs. Remove from heat.
  11. TO ASSEMBLE THE DISH: Mix half the bachamel mixture into the pasta.
  12. Put half the pasta covered with the sauce into a 9x13 baking dish.
  13. Now layer the entire meat mixture over the pasta. You can top with a sprinkling on Parmesan cheese if you like.
  14. Now add the rest of the Pasta to form the top layer.
  15. Finally, pour and spread the remaining bachamel sauce over the top of the last layer.
  16. Bake it in the oven at 400 degrees for 45-60 min or until the top is golden brown.
  17. Enjoy!

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