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Nutrition Facts
Serving Size 1 (252g) Recipe makes 2 servings The following items or measurements are not included below: multigrain bread coarse grain mustard
Calories 430
Calories from Fat 266		(61%)
Amount Per Serving		%DV
	Total Fat 29.7g	45%
	Saturated Fat 18.6g	93%
	Monounsaturated Fat 8.4g
	Polyunsaturated Fat 1.0g
	Trans Fat 0.0g
Cholesterol 97mg		32%
Sodium 406mg		16%
Potassium 276mg		7%
Total Carbohydrate 27.1g		9%
	Dietary Fiber 5.2g	20%
	Sugars 16.6g
Protein 17.0g		33%
Vitamin A 1008mcg		20%
Vitamin B6 0.1mg		5%
Vitamin B12 0.6mcg		9%
Vitamin C 7mg		11%
Vitamin E 1mcg		4%
Calcium 489mg		48%
Iron 0mg		4%
detailed view... how is this calculated?

Pear & Mustard Rarebit Recipe #340046

This sounds like it could be interestingly yummy. I picked up a copy of the Christmas 2008 BBC Good Food Magazine to read on a flight back home to the USA to visit my family on Thanksgiving and I am leaving the issue with my mother so I am putting the recipes I would like to try on zaar for safe keeping and sharing.

by Sarah_Jayne

15 min | 5 min prep

SERVES 2

4 slices multigrain bread, thickly sliced
2 pears, ripe and thinly sliced
4 1/2 ounces sharp cheddar cheese, shredded
3 tablespoons heavy cream
2 teaspoons coarse grain mustard

Heat broiler to medium.
Toast slices of bread.
Divide slices of pear on top of the four slices of bread.
Mix cheddar with cream and mustard and then season.
Spoon mixture over the pears.
Put under the broiler for about five minutes until golden brown.

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Pear & Mustard Rarebit Recipe #340046

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