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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (197g) Recipe makes 4 servings |
||
| Calories 430 | ||
| Calories from Fat 128 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.3g | 22% | |
| Saturated Fat 8.4g | 42% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 87mg | 29% | |
| Sodium 786mg | 32% | |
| Potassium 262mg | 7% | |
| Total Carbohydrate 70.8g | 23% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 43.0g | ||
| Protein 6.7g | 13% | |
| Vitamin A 503mcg | 10% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 0mcg | 1% | |
| Calcium 145mg | 14% | |
| Iron 2mg | 11% | |
50 min | 15 min prep
SERVES 4 -6
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