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Nutrition Facts

Serving Size 1 (873g)

Recipe makes 2 servings

Calories 606
Calories from Fat 158 (26%)
Amount Per Serving %DV
Total Fat 17.6g 27%
Saturated Fat 3.0g 15%
Monounsaturated Fat 7.4g
Polyunsaturated Fat 3.9g
Trans Fat 0.0g
Cholesterol 127mg 42%
Sodium 1901mg 79%
Potassium 2182mg 62%
Total Carbohydrate 31.7g 10%
Dietary Fiber 3.7g 14%
Sugars 7.6g
Protein 57.3g 114%
Vitamin A 3477mcg 69%
Vitamin B6 0.5mg 24%
Vitamin B12 54.6mcg 909%
Vitamin C 74mg 124%
Vitamin E 5mcg 17%
Calcium 182mg 18%
Iron 19mg 106%

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Mussels With Tomato Wine Broth Recipe #339944

Cooking Light.
by dicentra

20 min | 10 min prep

SERVES 2

  1. Heat oil in a large skillet over medium heat.
  2. Add garlic and crushed red pepper, and cook 1 minute, stirring constantly.
  3. Add wine; simmer 3 minutes. Add tomato, salt, and black pepper; cook 1 minute.
  4. Add mussels; cover and cook 4 minutes or until shells open. Remove from heat; discard any unopened shells. Stir in arugula; serve immediately.

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