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Nutrition Facts
Serving Size 1 (82g) Recipe makes 6 servings
Calories 71
Calories from Fat 1		(2%)
Amount Per Serving		%DV
	Total Fat 0.2g	0%
	Saturated Fat 0.0g	0%
	Monounsaturated Fat 0.0g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 108mg		4%
Potassium 282mg		8%
Total Carbohydrate 15.9g		5%
	Dietary Fiber 2.6g	10%
	Sugars 3.3g
Protein 1.9g		3%
Vitamin A 10991mcg		219%
Vitamin B6 0.2mg		9%
Vitamin B12 0.0mcg		0%
Vitamin C 2mg		4%
Vitamin E 0mcg		0%
Calcium 25mg		2%
Iron 0mg		3%
detailed view... how is this calculated?

Sweet Potato Fries Recipe #33993

Great low-fat snack or side dish.

by ratherbeswimmin'

45 min | 20 min prep

SERVES 6

1 lb sweet potato
1 egg white
2 teaspoons chili powder
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/8 teaspoon salt

Peel and cut potatoes into 1/4 inch x 1/2 inch strips.
In a bowl, combine egg white and seasonings; beat well.
Add potatoes; toss to coat.
Spray two baking sheets with nonstick cooking spray.
Place potatoes in a single layer on the two baking sheets.
Bake, uncovered at 450 degrees for 20-25 minutes or until golden brown.

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Sweet Potato Fries Recipe #33993

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star