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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (574g) Recipe makes 4 servings |
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| Calories 594 | ||
| Calories from Fat 163 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.2g | 27% | |
| Saturated Fat 8.8g | 43% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 1312mg | 54% | |
| Potassium 1771mg | 50% | |
| Total Carbohydrate 75.9g | 25% | |
| Dietary Fiber 13.7g | 54% | |
| Sugars 4.0g | ||
| Protein 34.9g | 69% | |
| Vitamin A 867mcg | 17% | |
| Vitamin B6 1.2mg | 59% | |
| Vitamin B12 0.7mcg | 12% | |
| Vitamin C 52mg | 87% | |
| Vitamin E 1mcg | 3% | |
| Calcium 310mg | 31% | |
| Iron 5mg | 28% | |
35 min | 10 min prep
SERVES 4 , 8 1/2 smothered potatoes
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