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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (412g) Recipe makes 4 servings |
||
| Calories 1029 | ||
| Calories from Fat 443 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 49.3g | 75% | |
| Saturated Fat 13.5g | 67% | |
| Monounsaturated Fat 27.1g | ||
| Polyunsaturated Fat 4.1g | ||
| Trans Fat 1.6g | ||
| Cholesterol 115mg | 38% | |
| Sodium 148mg | 6% | |
| Potassium 1018mg | 29% | |
| Total Carbohydrate 103.9g | 34% | |
| Dietary Fiber 6.1g | 24% | |
| Sugars 10.3g | ||
| Protein 41.8g | 83% | |
| Vitamin A 6053mcg | 121% | |
| Vitamin B6 1.3mg | 65% | |
| Vitamin B12 3.7mcg | 61% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 4mcg | 14% | |
| Calcium 80mg | 8% | |
| Iron 5mg | 31% | |
1 hour | 1 hour prep
SERVES 4
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