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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (154g) Recipe makes 4 servings |
||
| Calories 267 | ||
| Calories from Fat 122 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.6g | 20% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.2g | ||
| Cholesterol 92mg | 30% | |
| Sodium 1255mg | 52% | |
| Potassium 357mg | 10% | |
| Total Carbohydrate 4.3g | 1% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 2.6g | ||
| Protein 30.6g | 61% | |
| Vitamin A 344mcg | 6% | |
| Vitamin B6 0.8mg | 40% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 1% | |
| Calcium 30mg | 3% | |
| Iron 1mg | 7% | |
17 min | 5 min prep
SERVES 4 , 4 Chicken Breasts
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