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Nutrition Facts

Serving Size 1 (342g)

Recipe makes 4 servings

The following items or measurements
are not included below:

lemon pepper seasoning

Calories 611
Calories from Fat 252 (41%)
Amount Per Serving %DV
Total Fat 28.0g 43%
Saturated Fat 3.7g 18%
Monounsaturated Fat 7.8g
Polyunsaturated Fat 15.1g
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 588mg 24%
Potassium 151mg 4%
Total Carbohydrate 81.7g 27%
Dietary Fiber 2.2g 8%
Sugars 1.6g
Protein 6.9g 13%
Vitamin A 8mcg 0%
Vitamin B6 0.2mg 10%
Vitamin B12 0.0mcg 0%
Vitamin C 2mg 4%
Vitamin E 6mcg 20%
Calcium 30mg 3%
Iron 4mg 26%

detailed view...

how is this calculated?

Toasted Rice for Fish----egyptian Recipe #339326

Nicely toasted aromatic rice that almost always accompanies fish in Egypt.
by UmmIbrahim

30 min | 10 min prep

SERVES 4

  1. Heat the oil over med-high heat.
  2. Add the onion, and stir for just a minute to coat with the oil.
  3. Add the rice and coat well with the oil, stir and fry until it becomes a nice brown color.
  4. Now, add the water (but be careful in case it sputters at you) and the spices.
  5. Once it is boiling, cover and simmer over low heat about 20 min or until done.
  6. Enjoy!

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