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Nutrition Facts

Serving Size 1 (688g)

Recipe makes 4 servings

Calories 574
Calories from Fat 255 (44%)
Amount Per Serving %DV
Total Fat 28.4g 43%
Saturated Fat 4.5g 22%
Monounsaturated Fat 15.4g
Polyunsaturated Fat 4.8g
Trans Fat 0.0g
Cholesterol 127mg 42%
Sodium 1751mg 72%
Potassium 1806mg 51%
Total Carbohydrate 21.9g 7%
Dietary Fiber 1.6g 6%
Sugars 2.0g
Protein 55.9g 111%
Vitamin A 1404mcg 28%
Vitamin B6 0.5mg 25%
Vitamin B12 54.6mcg 909%
Vitamin C 57mg 96%
Vitamin E 5mcg 19%
Calcium 153mg 15%
Iron 18mg 104%

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Mussels in Zucchini Basil Broth Recipe #339189

Gourmet | August 2006
by dicentra

40 min | 10 min prep

SERVES 4 -6

  1. Purée zucchini, basil, shallot, garlic, water, salt, pepper, and oil (in batches if necessary) in a blender until smooth, 1 to 2 minutes per batch.
  2. Transfer zucchini purée to a wide 6- to 7-quart heavy pot and add mussels. Bring to a simmer, uncovered, over moderately high heat, then cover and cook, stirring occasionally, until mussels just open wide (check frequently after 5 minutes and discard any mussels that remain unopened after 8 minutes).

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