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Nutrition Facts

Serving Size 1 (139g)

Recipe makes 1 servings

The following items or measurements
are not included below:

1 pinch sea salt

Calories 839
Calories from Fat 706 (84%)
Amount Per Serving %DV
Total Fat 78.5g 120%
Saturated Fat 6.8g 33%
Monounsaturated Fat 44.5g
Polyunsaturated Fat 23.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 583mg 24%
Potassium 473mg 13%
Total Carbohydrate 34.2g 11%
Dietary Fiber 11.2g 44%
Sugars 22.4g
Protein 10.1g 20%
Vitamin A 64mcg 1%
Vitamin B6 0.2mg 12%
Vitamin B12 0.0mcg 0%
Vitamin C 1mg 2%
Vitamin E 4mcg 14%
Calcium 92mg 9%
Iron 3mg 18%

detailed view...

how is this calculated?

Caramelized Pecans (Raw Foods) Recipe #339030

I found this in the newsletter from Nature's Pantry, my local health food store. They got it from goneraw.com. It is also used in Recipe #339133 .
by mliss29

1 day | 5 min prep

SERVES 1 -2

  1. Soak pecans overnight in 2 cups of water (6-12 hours).
  2. Drain and rinse.
  3. Spread the pecans on a dry towel and blot them dry.
  4. Toss with honey, vanilla, cinnamon, nutmeg, and sea salt.
  5. Marinate 30-60 minutes.
  6. Spread on dehydrator trays and dehydrate 12-20 hours or until dry.
  7. Store in an air-tight container in a cool, dry place.

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