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Nutrition Facts

Serving Size 1 (191g)

Recipe makes 7 servings

Calories 183
Calories from Fat 43 (23%)
Amount Per Serving %DV
Total Fat 4.8g 7%
Saturated Fat 1.2g 5%
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 32mg 10%
Sodium 265mg 11%
Potassium 374mg 10%
Total Carbohydrate 25.6g 8%
Dietary Fiber 3.2g 12%
Sugars 18.9g
Protein 12.6g 25%
Vitamin A 288mcg 5%
Vitamin B6 1.1mg 53%
Vitamin B12 1.4mcg 24%
Vitamin C 23mg 39%
Vitamin E 0mcg 1%
Calcium 86mg 8%
Iron 2mg 11%

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Kellogg's Curry Bran Chicken Salad Recipe #338918

This recipe was featured in an email today from the www.kelloggs.com website.
by senseicheryl

10 min | 10 min prep

SERVES 7 , 7 bowls of salad

  1. In large mixing bowl, combine yogurt, mayonnaise, lemon juice, sugar, salt, pepper, curry powder and ginger. Stir in chicken and vegetables. Cover and refrigerate several hours.
  2. To serve, stir in pineapple and 1/2 cup of the KELLOGG'S ALL-BRAN cereal into the chicken salad. Place in lettuce lined bowl, if desired and sprinkle remaining 1/4 cup cereal over salad.
  3. NOTE: To serve individually, place peeled cantaloupe ring on lettuce lined luncheon plate. Portion chicken salad, about 2/3 cup, over cantaloupe and sprinkle with remaining 1/4 cup cereal.

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