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Nutrition Facts

Serving Size 1 (289g)

Recipe makes 8 servings

The following items or measurements
are not included below:

brown mustard

Calories 510
Calories from Fat 199 (39%)
Amount Per Serving %DV
Total Fat 22.2g 34%
Saturated Fat 6.0g 29%
Monounsaturated Fat 8.8g
Polyunsaturated Fat 5.1g
Trans Fat 0.0g
Cholesterol 132mg 44%
Sodium 1353mg 56%
Potassium 883mg 25%
Total Carbohydrate 32.5g 10%
Dietary Fiber 1.3g 5%
Sugars 19.1g
Protein 43.1g 86%
Vitamin A 425mcg 8%
Vitamin B6 0.9mg 42%
Vitamin B12 0.5mcg 7%
Vitamin C 9mg 15%
Vitamin E 1mcg 5%
Calcium 90mg 9%
Iron 3mg 21%

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how is this calculated?

Classic Barbecued Chicken Recipe #338857

From "Cook's Country From America's Test Kitchen," episode 109, "Barbecued Chicken." If using chicken breasts, cut them in half so they cook faster. The test kitchen likes Bull's Eye barbecue sauce.
by DrGaellon

1½ hours | 20 min prep

SERVES 8

Barbecue Sauce

  1. Preheat grill to high. If you have a high-output grill, heat just one side. If using charcoal, prepare a hot two-level fire.
  2. Pat chicken pieces dry with paper towels.
  3. Combine salt, pepper and cayenne. Sprinkle chicken with spice rub on all sides and rub in well.
  4. Dip a wad of paper towel in oil and rub it over the grill grate. Place chicken pieces on the grill (if using a two-level grill, place chicken on cooler side). Cook about 30 minutes until golden-brown.
  5. In a medium saucepan, bring sauce ingredients to a boil over medium-high heat, then reduce to a simmer and cook 20 minutes.
  6. Move chicken pieces over to the hotter part of the grill, turning the meatier side up, and placing thicker portions of the meat facing the heat source. Brush chicken with barbecue sauce. Cook 20 minutes, flipping and basting with sauce every 5 minutes. Place over low coals, or turn gas burner down to medium-low and cook 5 more minutes. Breast meat should be 165°F and thigh meat 175°F.

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