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Nutrition Facts

Serving Size 1 (646g)

Recipe makes 2 servings

The following items or measurements
are not included below:

stock

Calories 818
Calories from Fat 256 (31%)
Amount Per Serving %DV
Total Fat 28.5g 43%
Saturated Fat 11.6g 57%
Monounsaturated Fat 12.0g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 204mg 68%
Sodium 207mg 8%
Potassium 1338mg 38%
Total Carbohydrate 22.1g 7%
Dietary Fiber 2.7g 10%
Sugars 7.5g
Protein 61.6g 123%
Vitamin A 10260mcg 205%
Vitamin B6 0.8mg 39%
Vitamin B12 6.0mcg 100%
Vitamin C 9mg 16%
Vitamin E 0mcg 2%
Calcium 93mg 9%
Iron 6mg 33%

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Spanish Lamb Shanks Jerez Recipe #338843

From My Kitchen in Spain by Janet Mendel
by Chef #271472

1¼ hours | 5 min prep

SERVES 2 -4

  1. Salt and pepper lamb and brown in olive oil. Add onion/shallot, carrots and garlic and saute a few minutes. Deglaze with sherry and add remaining ingredients. Simmer on low for 1 hour or until lamb is tender. Serve as is or remove lamb and puree sauce. Garnish with parsley.

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