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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (181g) Recipe makes 4 servings |
||
| Calories 79 | ||
| Calories from Fat 19 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.2g | 3% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 23mg | 7% | |
| Sodium 498mg | 20% | |
| Potassium 182mg | 5% | |
| Total Carbohydrate 4.0g | 1% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 2.4g | ||
| Protein 10.8g | 21% | |
| Vitamin A 599mcg | 11% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 5.1mcg | 85% | |
| Vitamin C 12mg | 21% | |
| Vitamin E 0mcg | 1% | |
| Calcium 39mg | 3% | |
| Iron 0mg | 4% | |
10 min | 10 min prep
SERVES 4
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