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Nutrition Facts

Serving Size 1 cups 174g

Recipe makes 4 cups)

Calories 37
Calories from Fat 2 (7%)
Amount Per Serving %DV
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 589mg 24%
Potassium 381mg 10%
Total Carbohydrate 8.8g 2%
Dietary Fiber 2.2g 8%
Sugars 4.8g
Protein 1.5g 3%
Vitamin A 1239mcg 24%
Vitamin B6 0.2mg 8%
Vitamin B12 0.0mcg 0%
Vitamin C 23mg 39%
Vitamin E 0mcg 2%
Calcium 22mg 2%
Iron 0mg 3%

how is this calculated?

Pico De Gallo Recipe #33861

Pico de Gallo translates to "rooster's beak" in English (when you dip tortilla chips into it, your thumb and forefinger loosely resemble a pecking chicken). Didn't you always wonder where the name came from?
by Sharlene~W

15 min | 15 min prep

4 cups

  1. Stir together all ingredients; serve with tortilla chips, on scrambled eggs, as a fat-free salad dressing, etc.

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