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Nutrition Facts

Serving Size 1 (157g)

Recipe makes 8 servings

Calories 298
Calories from Fat 166 (55%)
Amount Per Serving %DV
Total Fat 18.6g 28%
Saturated Fat 4.6g 22%
Monounsaturated Fat 9.3g
Polyunsaturated Fat 3.4g
Trans Fat 0.2g
Cholesterol 92mg 30%
Sodium 92mg 3%
Potassium 339mg 9%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0.1g 0%
Sugars 0.1g
Protein 30.4g 60%
Vitamin A 199mcg 3%
Vitamin B6 0.8mg 39%
Vitamin B12 0.5mcg 8%
Vitamin C 2mg 3%
Vitamin E 1mcg 3%
Calcium 21mg 2%
Iron 1mg 7%

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Cilantro Garlic-herb Chicken Recipe #33850

by jan007

2¼ hours | 1½ hours prep

SERVES 8

  1. Arrange the chicken in a baking dish in a single layer.
  2. Mix together remaining ingredients Pour over chicken, turning pieces to coat.
  3. Cover the dish with lid or plastic wrap, and refrigerate for 1 hour.
  4. Place uncovered dish in oven, bake at 350 for 30-45 until tender when pierced with a fork and juices run clear.
  5. Baste chicken with the pan juices a couple of times while baking.
  6. Serve the chicken garnished with fresh coriander leaves.
  7. Equally good cold.

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