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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (157g) Recipe makes 8 servings |
||
| Calories 298 | ||
| Calories from Fat 166 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.6g | 28% | |
| Saturated Fat 4.6g | 22% | |
| Monounsaturated Fat 9.3g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.2g | ||
| Cholesterol 92mg | 30% | |
| Sodium 92mg | 3% | |
| Potassium 339mg | 9% | |
| Total Carbohydrate 0.9g | 0% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.1g | ||
| Protein 30.4g | 60% | |
| Vitamin A 199mcg | 3% | |
| Vitamin B6 0.8mg | 39% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 1mcg | 3% | |
| Calcium 21mg | 2% | |
| Iron 1mg | 7% | |
2¼ hours | 1½ hours prep
SERVES 8
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