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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (416g) Recipe makes 6 servings The following items or measurements 1 1/4 ounces taco seasoning frozen peppers and onions |
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| Calories 456 | ||
| Calories from Fat 140 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.6g | 23% | |
| Saturated Fat 4.3g | 21% | |
| Monounsaturated Fat 6.2g | ||
| Polyunsaturated Fat 3.8g | ||
| Trans Fat 0.2g | ||
| Cholesterol 96mg | 32% | |
| Sodium 115mg | 4% | |
| Potassium 1099mg | 31% | |
| Total Carbohydrate 40.2g | 13% | |
| Dietary Fiber 9.9g | 39% | |
| Sugars 6.0g | ||
| Protein 41.4g | 82% | |
| Vitamin A 1506mcg | 30% | |
| Vitamin B6 1.0mg | 50% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 22mg | 37% | |
| Vitamin E 1mcg | 3% | |
| Calcium 51mg | 5% | |
| Iron 3mg | 19% | |
40 min | 10 min prep
SERVES 6 -8
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