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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (182g) Recipe makes 6 servings |
||
| Calories 439 | ||
| Calories from Fat 147 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.4g | 25% | |
| Saturated Fat 6.0g | 30% | |
| Monounsaturated Fat 6.2g | ||
| Polyunsaturated Fat 3.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 102mg | 34% | |
| Sodium 590mg | 24% | |
| Potassium 230mg | 6% | |
| Total Carbohydrate 68.3g | 22% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 53.2g | ||
| Protein 7.5g | 15% | |
| Vitamin A 6881mcg | 137% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 2mcg | 6% | |
| Calcium 77mg | 7% | |
| Iron 1mg | 10% | |
4 hours | 4 hours prep
SERVES 6 -8
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