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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (269g) Recipe makes 6 servings |
||
| Calories 504 | ||
| Calories from Fat 175 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.5g | 29% | |
| Saturated Fat 10.6g | 53% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 1348mg | 56% | |
| Potassium 449mg | 12% | |
| Total Carbohydrate 72.8g | 24% | |
| Dietary Fiber 12.8g | 51% | |
| Sugars 5.6g | ||
| Protein 11.5g | 23% | |
| Vitamin A 923mcg | 18% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 0.1mcg | 2% | |
| Vitamin C 39mg | 66% | |
| Vitamin E 0mcg | 2% | |
| Calcium 92mg | 9% | |
| Iron 3mg | 18% | |
35 min | 15 min prep
SERVES 6 -8
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