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Nutrition Facts

Serving Size 1 (362g)

Recipe makes 6 servings

The following items or measurements
are not included below:

meat

Calories 177
Calories from Fat 90 (50%)
Amount Per Serving %DV
Total Fat 10.0g 15%
Saturated Fat 3.6g 17%
Monounsaturated Fat 4.5g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 10mg 3%
Sodium 1675mg 69%
Potassium 579mg 16%
Total Carbohydrate 16.4g 5%
Dietary Fiber 6.6g 26%
Sugars 6.5g
Protein 4.3g 8%
Vitamin A 289mcg 5%
Vitamin B6 0.4mg 20%
Vitamin B12 0.1mcg 0%
Vitamin C 36mg 61%
Vitamin E 0mcg 1%
Calcium 84mg 8%
Iron 4mg 23%

detailed view...

how is this calculated?

Bigos, from Out Of This Kitchen Recipe #33798

Bigos...posted per a request. Quite tasty..but a bit time consuming.
by Tinks

3 hours | 1 hour prep

SERVES 6 -8

  1. In an 8 quart kettle, fry salt pork or bacon until golden, but not quite crisp.
  2. Add onions and leeks, stir for 3 minutes.
  3. Then add the flour, mushrooms with liquid and water to the kettle.
  4. Simmer 5 minutes.
  5. Drain and rinse sauerkraut.
  6. Add to kettle along with cooked meat, salt, pepper and sugar.
  7. Cover and cook over low to medium heat for 1 and 1/2 hours.
  8. Watch the temperature, don't want it to dry out.
  9. Stir in the wine at the end, and add more salt, pepper and sugar to taste.
  10. Simmer for 15 minutes and you are done!

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