(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (540g) Recipe makes 2 servings |
||
| Calories 870 | ||
| Calories from Fat 212 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.6g | 36% | |
| Saturated Fat 6.4g | 32% | |
| Monounsaturated Fat 9.9g | ||
| Polyunsaturated Fat 5.7g | ||
| Trans Fat 0.3g | ||
| Cholesterol 105mg | 35% | |
| Sodium 1557mg | 64% | |
| Potassium 628mg | 17% | |
| Total Carbohydrate 121.6g | 40% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 0.9g | ||
| Protein 37.2g | 74% | |
| Vitamin A 245mcg | 4% | |
| Vitamin B6 0.6mg | 32% | |
| Vitamin B12 0.7mcg | 10% | |
| Vitamin C 4mg | 8% | |
| Vitamin E 1mcg | 3% | |
| Calcium 52mg | 5% | |
| Iron 8mg | 47% | |
30 min | 5 min prep
SERVES 2 , 2 plates
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 337749 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|